Shout Out

It is popular in Japan today to drink water immediately after waking up every morning.

Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful bu a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, bronchitis, asthma, TB, meningitis, diarrjea, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160 ml glasses of water.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch, and dinner do not eat or drink anything for 2 hours.

5. Those are old or sick and are unable to drikn 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure / control / reduce main diseases:

1. High Blood Pressure - 30 days
2. Gastric - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis - patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active .

This makes sense. The Chinese and Japanese drink hot tea with their meals, not cold water. Maybe it is tiome to adopt their drinking habit while eating!!! Nothing to lose, everything to gain.

For those whi like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drin after a meal. However, the cold water will solidify the oily stuff that may have just consumed. It will slow down the digestion.

Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn intoi fats and lead to cancer. It is best to drink hot soup or warm water after meal.

Serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake up you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.


This article was emailed to me few hours ago.

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This page was forwarded to me through my email.. I just want to share it with you guys!!! :)

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4 days vacation during Lenten season ( Thursday - Sunday ), nasa bahay kain tulog lang nagawa ko.. imbes na mag "puasa" cge kain hehehe... usually people go to beaches during easter sunday after attending early mass ( SUGAT ), but i spent my easter sunday with my family going to church together then sa bahay kain na kami sa wakas ng meat hehe.. parang nasa box lang ako naka sealed so i decided to unsealed the box at maka pag libot-libot naman sa davao kahit sa malls lang :) ( actually miss ko na rin ang mag malling, bihira na kac when i started my night shift job, pero d ako mag shopping ha "window shopping" lang :D ). I passed claveria street fronting Ateneo School, i saw opened Parlor then dali-dali akong bumaba i changed my mind kac so naisip ko why not treat ko kaya self ko babad sa parlor hehe.. so pa foot spa ako then may offer kac na package deal maka mura lang with hair cellophane (hair treatment) haha ayun na tangay 600 peso bill ko pero okay naman atleast naka pag relax ako din na enjoy ko naman yung buhay na babad sa parlor kahit once in a bluemoon ko lang magawa sa buhay ko :D honestly di ko kac hilig mag parlor :) nowadays lang simula ng work ako at night parang stress na stress ako so eto yung mga one of the things i do to spill out my stress. :)

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Ei, guys!!! watch this video.. it really tickles me! :))

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This is the usual thing we do during Saturdays to relieve our body from stress we are getting from work. Actually, we were supposed to watched Kamikazee band @ MTS ground, unfortunately daming tao and we were tired of standing waiting for the band to start their gig show. We decided to looked for a place (still in MTS compound) where we can sit and relax. Para nga kaming nasa country ng Korea jan sa bar dami kasing mga koreano's :) parang kami ang mga foreigners hehhehe.... below are some of the pix captured during that night.

Smile ni Jocel with Vienne & Molit

AMAers!! Jocel, Jhowell & Me

Big smile kau ka pirmi cel ba!

Gurl, wla kay gana mag smile? :D

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Click the link below to view the round by round video of Pacquiao vs Morales boxing fight
http://www.pinoychannel.tv/watch/v-22266


Manny Pacquiao emerged triumphant in a thrilling and bloody WBC super featherweight title clash with Juan Manuel Marquez in Las Vegas.
Though Marquez landed more punches at a higher percentage, Filipino Pacquiao knocked down the Mexican in round three to claim a narrow split decision.
But both fighters, who were meeting for the second time, thought they had won.

"I still feel I'm the champion," said Marquez, who had won the belt last year by beating Marco Antonio Barrera.

Judge Duane Ford favoured Pacquiao 115-112 and Jerry Roth called it 115-112 forMarquez, while Tom Miller gave a 114-113 edge to Pacquiao.

Pacquiao, who was winning a major world title in a third weight division, ruled out a third clash with Marquez, saying: "I don't think so. This business is over."

The first meeting between in 2004 ended in a draw.

Pacquiao said he intended to move up another division for his next fight against David Diaz, the WBC lightweight champion.

The action was fast and frenetic froim the opening bell at the Mandalay Bay Events Center.

Marquez staggered Pacquiao in the second round, but Pacquiao floored Marquez in the third with a left hook.

Pacquiao then wobbled Marquez again late in what is sure to be one of the year's best rounds but could not finish off his opponent.

Marquez cut Pacquiao with a punch in the fourth round, but Pacquiao staggered him again in the seventh, and a collision of heads opened a nasty cut near Marquez's right eye.

Marquez then split Pacquiao's right cheek early in the eighth, but Pacquiao kept charging forward to take punishment with his obscured vision.

They traded quality punches until the final minute, when Marquez landed a handful of combinations to do the final damage.

"When he cut my eye in the fourth round, he made it more difficult for me and I couldn't take control of the fight," said Pacquiao.

His trainer, Freddie Roach, added: "It was a close fight, but we came back at the end. It could have gone either way."


Source: http://news.bbc.co.uk

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ooppsss.. don't miss this video!! it's for you "alay ko sau FRIEND"

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Not in the MOOD, that's why I had my curly hair. Which is better my straight hair or my curly hair? what you think? (Comment your Vote)

(Shock na lang ako pagkagising ko last night kulot na buhok ko hehehhe).

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It is important to spend quality time together but it is equally important to give space to each other. Let him go hunting while you go shopping. Each of us like to do certain things that our partners don’t like and for that we need to give space to each other. If one likes fishing then the other need not hang around to watch the catches. We can always encourage and give space to our partners to do the things they like.

People in a happy relationship always don’t cling to each other all the time; they give space to each other. Too much of sweet never gives you the taste! Thus too much of togetherness too gets cramping. You don’t have to be together all the time to keep your relationship intact. Be together yet give space to each other. Encourage each other to spend time for the things they like. If possible try to establish a set time for this purpose. Perhaps you could plan out every Friday night as a single night when you and your partner could do things you like to do on your own. But one thing you should always remember; Trust your partner. To keep a relationship healthy there has to be trust between the partners. There has to be an open positive exchange of trust. If this is lacking then you need to contemplate over it. If you keep drilling your partner and always try keep an account of what he/she did last night then you are actually not giving the needed space. You should learn to trust.

There should be openness in your relationship so that both can spend time on their own without the guilt of ignoring each other. It has to be a mutual agreement. Spending time with the company of others such as other family members, friends and colleagues is equally important. You should never pretend to give up meting your friends; family you love or give up activities you love, that shouldn’t happen. Never deprive yourself of the things you like as you will never be happy with yourself and your partner.

You need to love yourself first before you love somebody else. When you are on your own you are able to understand yourself better and your relationships with others. Therefore it is very important to spend time alone without your partner. When you are alone you become the individual you that your partner loved you for. Give space to yourself and don’t lose your identity. All of us need time in aloofness to understand and know ourselves better, to do the things we enjoy. It is only then we can be our individual self in love with ourselves and our partners. It is the key to a healthy relationship.

How can you miss your lover when you are always clinging to each other? You have to be apart to miss each other and know the depth of your love .It is only when you are away from your lover you realize how much you love him/her.

Source: www.keepcondom.com

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i like and love to travel...My escapade @ Davao Oriental, or to be specific CARAGA, Davao Oriental..

Taken @ Badas, Mati Davao Oriental

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